Bouldering, a form of rock climbing, may not only help you build muscle and endurance, but also effectively treat symptoms of depression,…
3 Deceptively Simple Ways to Overcome Your Fears
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What are you scared of? Oh, don’t shake your head and say, “Nothing!” We are all scared of something – it could…
The CBSE results usher a stressful phase for students and their parents. Who scored how much is the staple dinner table discussion….
Every day, people settle for less than they deserve. They are only partially living or at best living a partial life. Every…
5 Simple Hacks to Improve Your Retention Power
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Wouldn’t it be cool if you could just pop a pill and become smarter? After all, smart is the new sexy. While…
Whether it’s because of the growing acceptance for mental illnesses, or the fact that our lifestyles just keep getting more stressful by…
Note : YD Case Files are real-life cases that our experts have been consulted for and may still be in progress. To…
You can censor films, not reality. In between Oscar announcements and racial violence, the internet has been abuzz over the banning of…
Question I am a 25-year-old woman and have been in a relationship with one of my classmates for five years now. I…
So here’s the thing, we think we exert more control in a situation than we actually do. Don’t agree? Let me explain. Suppose you…
Have you been checking my phone and reading my messages? I asked him vehemently. “Yes I was and I’m sorry. But I’m…
Everyone’s ambition is to pursue their dream. It takes immense courage and sacrifice to fulfill ones dream. Sometimes, you may have to…
Question I am a 38-year-old woman, married for 15 years and have a 12-year-old son. My husband stays abroad and visits us…
Question I have been married since 3 years, but if feels like 5 years! My wife is really submissive and that’s one…
