How Millenials Are Dealing With COVID-19 Stress
2 Mins read
As a part of its COVID-19 related activities, YourDOST conducted a survey on “COVID-19 related stress”. Our findings were very interesting. When…
The nationwide lockdown and the subsequent closing of institutes, has led to most students going home. Sure classes continue online. But combine…
Set peace of mind as your highest goal and organise your life around it ~Brian Tracy, Bestselling Author All major medical bodies…
Introducing A Better You Project
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The COVID-19 outbreak caught us unawares and completely unprepared. Chances are if you had ever suggested to anyone that we would ever witness…
Parenting In Lockdown Times
3 Mins read
Imagine being stuck at home 24 hours, your routine turned upside-down, you’re working from home, preparing that crucial report which is due…
We’re living in unprecedented times. The COVID-19 pandemic and the resulting safety measures have completely taken over our lives. That this will…
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Psychological Impact of the COVID-19 Pandemic
6 Mins read
A pandemic and an ensuing lockdown, never in our wildest dreams would we have imagined that we would experience these outside of…
How To Deal With Coronavirus Blues
8 Mins read
The Coronavirus pandemic and the resulting safety measures have completely taken over our lives. The uncertainty of it is unsettling, and as…
How I Chose Life & Overcame My Suicidal Thoughts
2 Mins read
“There’s nothing quite as intense as the moment of clarity when you suddenly see what’s really possible for you” The importance of…
How I Used Therapy to Realise My Worth
3 Mins read
Ban, delete, shred, obliterate the words, “I am not good enough” If there’s anyone whose inspirational story is an epitome of this…
Understanding yourself is always a challenging task. If you feel like you have hit a roadblock, help is just a click away. Connect…
