“It’s the worst when you’re not able to be yourself, but finding yourself again is the best feeling.” You might never know…
“Courage is like love; it must have hope for nourishment.” In our society, we are often told to ignore our feelings and…
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Here's How Therapy Helped Shaad Control His Reality
3 Mins read
“No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” The COVID-19…
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'I Set The Delete Button To Unwanted Thoughts': Here’s How Aryan Took The Initiative To Better Himself
4 Mins read
There are times in life when you have a problem, and you can also find a solution yourself. But you are stuck…
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Depression Can Make One's Life an Ordeal, but Yash Never Gave Up
2 Mins read
I was diagnosed with depression in 2014. That’s Yash Kapoor, 33. Employed as a software developer with a Bangalore based MNC, Yash…
How I Learned to Face My Haters and Love Myself
3 Mins read
“Tell your story because it will heal you and it will heal someone else” ~Iyanla Vanzant This quote resonates with Ananya Mohanty…
Srivishnu’s Battle With the Voices in His Head
2 Mins read
“If you think this Universe is bad, you should see some of the others.” ― Philip K. Dick As cliché as it…
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From Managing a Team Remotely to Work Related Worries: How Girish Pulled Himself Together
5 Mins read
“Uneasy lies the head that wears a crown” ~ William Shakespeare There’s no doubt that new roles are not only accompanied by…
The Pain of Experiencing Pain
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Imagine being in pain all over your body, day in and day out, all your life. Raj (Name Changed), 32, doesn’t need to imagine it…
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A Stroll With Anxiety
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“Do what you can, with what you’ve got, where you are.” -Theodore Roosevelt Anxiety is an emotion of dread, fear and worry…
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When Marriage Portals Started Affecting Her Mental Health, Aditi Chose to Get Better
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Arranged marriages have been an integral part of the Indian society. It has been reported that approximately 90% of marriages in India…
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Accepting a New Home Far From Home Can Be a Mighty Challenge. Here's How Ajay Did It
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“If you look the right way, you can see that the whole world is a garden.” ― Frances Hodgson Burnett, The Secret…
Arjun (Name Changed), who belongs to a small town in Madhya Pradesh, was always aware of things he wanted in life and…
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Suraj’s Transformations From Wanting to Fit in With His Friends, to Embracing His Uniqueness
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“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” –…