IN BRIEF: Besides everybody repeating how laughter is the best medicine, here we look at why it is so. Can laughter cure…
IN BRIEF: There is no balance between personal and professional lives. We work for 5 or 6 days and rest for the…
Hello, we have a nice video for you talking about how to deal with STRESS. Though we can escape difficult phases or…
“One good thing about music, is when it hits you, you feel no pain.” Music can have a deep effect on both…
Here is a soothing, calming image for you to practice and relax to reduce anxiety gradually. BREATHE IN WHEN THE IMAGE GROWS…
Meditation is a technique or form of concentration which allows you to clear your mind of all worldly thoughts and focus on…