I felt a throbbing, shooting pain in the left side of my chest. It was just before lunch on a warm, Tuesday…
This post is about optimism and pessimism. We try and answer 3 questions, all answers backed by research, How do you know…
The adage that ‘The hand that rocks the cradle rules the world’ in its complete sense means giving birth to a child…
One of the strongest human emotions is worry. While worry in itself is not bad, too much of it can lead to…
Does Being a Housewife Leave You With Nothing?
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Tradition is very strong in India and dictates many aspects of our lives. In India, regardless of religious differences, caste, class or…
I have parents, yet I grew up as an unwanted person. I am staying but I do not belong. My childhood is…
4 Things Highly Productive People Do Differently
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Productivity is perhaps the most important topic which is on everybody’s mind right now. We all want to be super productive, efficient…
Depression can affect the best of us when we least expect it to. Research suggests that one in every ten people are depressed….
Bringing Mental Health to The Forefront — What India Can Learn From New York
By Gayathri Rao
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On a winter day in 2010, police officer Joseph C Coffey was driving by a pond where he saw a car partially…
Life is pretty okay now, in fact, you could say her life is good – when viewed from the outside. She is…
3 Simple Hacks To Get Over The Fear of Rejection
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Rejections are unpleasant and embarrassing. From when you were a little kid and the older kids wouldn’t let you play with them,…
What is it that separates extremely successful people from the rest? If your pick is hardwork, innate talent and luck, take another…
She is the head of the Medical Operations of a company, a healthcare consultant to multiple healthcare start-ups and a part time…
Books are an eternal source of knowledge wisdom and guidance. They are friends, philosophers, and guides. But when it comes to Mental…