With rising standards of expectations at work and strained relationships, we all need help at one time or another. What if we…
The human brain is the best ever simulator. It simulates everything. If you have to get a glass of water for yourself,…
Dear Person Who I Thought I Could Trust, I was sitting in the bathroom the other night trying to stop the blood…
How to Beat that Lonely Feeling
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The summer before I went to college was emotionally challenging for me. All my friends had either moved away to other cities…
Respect plays a vital role in the happiness or unhappiness in a couple’s life. In the years of my experience as a…
Kriti and Bhaskar, married for 4 years, had a baby. One day Bhaskar came home to find the entire living room strewn,…
From Gritty to Great: Why Perseverance Matters
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There have been debates raging all over the world after Angela Lee Duckworth in her TED Talk, ‘The Key to Success? Grit’…
For most of us our early morning chores can never be complete unless you have some music playing in the background. We…
Did You Know? A study on sleep suggest that sleeplessness epidemic affects an estimated 150 million people in developing country. …
Laughter is like touch – it is a way of communicating without words. It is often a more effective way of communicating,…
What are you really thinking about now? Of course, you are reading this article. But are you simultaneously thinking of something else?…
A survey conducted by Harvard Business Review, suggests that there was a peak rise in stress among the general population in their…
Harish (name changed) is being treated for depression with a psychiatrist for some time now, but it took him six long months…
8% of the current population suffers from General Anxiety Disorder[1]. Are you one of them? General Anxiety Disorder (GAD) is a condition…
