How Millenials Are Dealing With COVID-19 Stress
2 Mins read
As a part of its COVID-19 related activities, YourDOST conducted a survey on “COVID-19 related stress”. Our findings were very interesting. When…
Watch YourDOST Expert, Ms. Puroitree Majumdar give you simple tips to overcome some of the common emotional imp.lications of the COVID-19 pandemic…
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Psychological Impact of the COVID-19 Pandemic
6 Mins read
A pandemic and an ensuing lockdown, never in our wildest dreams would we have imagined that we would experience these outside of…
How To Deal With Coronavirus Blues
8 Mins read
The Coronavirus pandemic and the resulting safety measures have completely taken over our lives. The uncertainty of it is unsettling, and as…
“Tell the story of the mountain you climbed. Your words could be a page in someone else’s survival guide” This is precisely…
How I Used Therapy to Realise My Worth
3 Mins read
Ban, delete, shred, obliterate the words, “I am not good enough” If there’s anyone whose inspirational story is an epitome of this…
“Tell the story of the mountain you climbed. Your words could be a page in someone else’s survival guide” -Unknown Ankita Markan’s…
“Tell the story of the mountain you climbed. Your words could be a page in someone else’s survival guide” -Unknown This is…
4 Ways To Take The Burn Out of Burnout
2 Mins read
Every day we work towards achieving a new goal. Be it staying overtime to earn more money, abstaining from sweets to lose…
5 Ways To Bounce Back From Failure And Rejection
3 Mins read
Think back to the last time you were rejected by someone special or failed at something you worked hard on. How did…
“Be grateful for what you have!” You must have been told this a thousand times, especially when things weren’t exactly going your way….
5 Simple Ways To Knock Out Stress
3 Mins read
Stress. One of the most commonly used words in our everyday vocabulary. It almost feels natural to say, “I’m so stressed!” or…
Let’s face it: We’ve all made “busyness” our business. Days filled with meetings, meetings about meetings, calls, and presentations have become the…
He is one of the greatest tennis players of all time. He has won several titles on the court and off the…
