2020 lockdown can never be forgotten. The chaos was new and today, each one of us has a story, a different experience…
How Shivangi Finally Learned to Embrace Change
2 Mins read
“It is not a failure to readjust my sails to fit the waters I find myself in.” ― Mackenzi Lee Change is a…
When Annirudh’s Trauma Pushed Him on the Brink of Suicide, He Carved His Way Back with Therapy
3 Mins read
“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” Childhood trauma…
“The only person you are destined to become is the person you decide to be.” Life is often filled with challenges but…
“Sometimes you need to take a break from everyone and spend time alone to experience, appreciate, and love yourself.” – Robert Tew…
“You must learn to let go. Release the stress. You were never in control anyway.” Intense emotional stress can be a big…
“No matter how bleak or menacing a situation may appear, it does not entirely own us. It can’t take away our freedom…
“If you have no fear, no one has power over you” – John Maeda If there’s anyone who can truly attest to…
Trigger Warning: Self Harm Therapy is a powerful tool for healing. Nothing demonstrates that more than the story of Shipra. Shipra, 28,…
How Aman Learned to Cope with Bipolar Disorder
3 Mins read
Aman Iqbal, 36, is a Healthcare Investor & Entrepreneur by trade. Handsome, fluent, charismatic are some words that come to mind when…
“Give your stress wings and let it fly away.” —Terri Guillemets Life has its own rough patches that every individual has to…
Learning to Live with The Memories
2 Mins read
“Death leaves a heartache no one can heal, and love leaves a memory no one can steal.” One hard truth is that…
How Fiza Found Light In Her Darkness
3 Mins read
“Every star needs darkness to shine bright” -Fiza Patel Losing a dear one and also doing something that you don’t like much…
“Confidence is the most beautiful thing you can possess.” -Sabrina Carpenter How much is too much to handle? Imagine going through a…
