Watch YourDOST Expert, Ms. Puroitree Majumdar give you simple tips to overcome some of the common emotional imp.lications of the COVID-19 pandemic…
Introducing A Better You Project
2 Mins read
The COVID-19 outbreak caught us unawares and completely unprepared. Chances are if you had ever suggested to anyone that we would ever witness…
Parenting In Lockdown Times
3 Mins read
Imagine being stuck at home 24 hours, your routine turned upside-down, you’re working from home, preparing that crucial report which is due…
We’re living in unprecedented times. The COVID-19 pandemic and the resulting safety measures have completely taken over our lives. That this will…
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Psychological Impact of the COVID-19 Pandemic
6 Mins read
A pandemic and an ensuing lockdown, never in our wildest dreams would we have imagined that we would experience these outside of…
Most successful people do certain simple things which we usually consider unimportant. They are go-getters who start the day before their peers…
Whether it’s because of the growing acceptance for mental illnesses, or the fact that our lifestyles just keep getting more stressful by…
All of us experience episodes of feeling blue or low as a normal part of life. However, consistently feeling sad, the experience…
When in depression, you’re not in control of what you think or do. Like a self-fulfilling prophecy, you end up thinking negatively…
I remember going for my Masters interviews with sweating forehead, increased pulse rate and a lot of nervousness. I felt uneasy and…
