Did You Know? A study on sleep suggest that sleeplessness epidemic affects an estimated 150 million people in developing country. …
How To Handle Your Performance Appraisal
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It is finally that time of the year that we’ve all been waiting for – bonuses and salary hikes! But to get…
Laughter is like touch – it is a way of communicating without words. It is often a more effective way of communicating,…
“Mom, can I play Angry Birds on your phone?” “No.” “Can I play it on your iPad?” “No.” “How about the computer?”…
Meeting Deadlines, Beating Stress - A Paradox?
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Puneet Manuja, Co-founder of YourDOST asked me to write an article for them and the topic he gave me was, “Meeting Deadlines,…
What are you really thinking about now? Of course, you are reading this article. But are you simultaneously thinking of something else?…
“A Perfect Marriage is two Imperfect People who refuse to give up on each other.” We all have heard a lot about…
A survey conducted by Harvard Business Review, suggests that there was a peak rise in stress among the general population in their…
Every rejection in life brings with it the feelings of anger, despair, loneliness and sadness. Also, no matter how many times one faces…
Everyday we read about incredible success stories. People that inspire and motivate us to want more from our lives. What magic potion do…
Harish (name changed) is being treated for depression with a psychiatrist for some time now, but it took him six long months…
8% of the current population suffers from General Anxiety Disorder[1]. Are you one of them? General Anxiety Disorder (GAD) is a condition…
Have you ever found yourself sitting in front of your laptop, with an open Word document, but you’re not able to type…
Every time we hear about a student committing suicide in India, we assume failure in some exam to be the cause. But,…