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Psychological Impact of the COVID-19 Pandemic
6 Mins read
A pandemic and an ensuing lockdown, never in our wildest dreams would we have imagined that we would experience these outside of…
How To Deal With Coronavirus Blues
8 Mins read
The Coronavirus pandemic and the resulting safety measures have completely taken over our lives. The uncertainty of it is unsettling, and as…
The Coronavirus pandemic (as declared by the WHO) has caused anxiety and stress to grip the world. Being constantly bombarded by an…
How I Chose Life & Overcame My Suicidal Thoughts
2 Mins read
“There’s nothing quite as intense as the moment of clarity when you suddenly see what’s really possible for you” The importance of…
“Tell the story of the mountain you climbed. Your words could be a page in someone else’s survival guide” This is precisely…
How I Used Therapy to Realise My Worth
3 Mins read
Ban, delete, shred, obliterate the words, “I am not good enough” If there’s anyone whose inspirational story is an epitome of this…
“Tell the story of the mountain you climbed. Your words could be a page in someone else’s survival guide” -Unknown Ankita Markan’s…
“Tell your story because your story will heal and it will heal someone else“ -Unknown This is precisely what our friend Aishwarya believes. Hence…
“Your story could be the key that unlocks someone else’s prison” ~Anonymous Well, this is exactly what our friend, Suhani Suman, decided…
Imagine this scenario. You and your partner have had a big fight. It’s been 3 days since you talked to each other….
5 Ways Introverts Can Master Public Speaking
2 Mins read
It’s assumed that introverts are either antisocial or lonely. They rarely talk because they prefer listening to others and spending time with…
5 Simple Ways To Knock Out Stress
3 Mins read
Stress. One of the most commonly used words in our everyday vocabulary. It almost feels natural to say, “I’m so stressed!” or…
Let’s face it: We’ve all made “busyness” our business. Days filled with meetings, meetings about meetings, calls, and presentations have become the…
It’s not easy being a parent these days. It becomes a lot more tricky when you’re a working professional who has to…