Want to ease the symptoms of depression? Well, a new study has found that regular intake of probiotics like live bacteria and…
Bouldering, a form of rock climbing, may not only help you build muscle and endurance, but also effectively treat symptoms of depression,…
Wouldn’t it be cool if you could foresee or control your mood? We present you with 3 hacks to manipulate your mood….
Every day, people settle for less than they deserve. They are only partially living or at best living a partial life. Every…
Whether it’s because of the growing acceptance for mental illnesses, or the fact that our lifestyles just keep getting more stressful by…
Note : YD Case Files are real-life cases that our experts have been consulted for and may still be in progress. To…
Every couple in a relationship finds ways to neutralise conflicts. You would want to end a fight before it does any damage…
Note : YD Case Files are real-life cases that our experts have been consulted for and may still be in progress. To…
Warning – Distressing Content : An online challenge called the “Blue Whale” is targeting teenagers by encouraging them to perform self-harm, and…
As kids, we often think that no matter how big a problem may be, our parents will always take care of it….
IT’S A BIRD….. IT’S A PLANE….. IT’S MUMMAAAAA. Starting our “Superhero Mom: series with SuperMum : You’re looking for that thing you…
My grandmother was one of the strongest women I knew. She was bulletproof in every way. She taught me how to keep…
Have you ever noticed the portrayal of new motherhood in a Bollywood movie? The to-be mother cries in pain and the sound…
Life was going well for Bhaskar. Then came the sudden, shocking loss of a close family member. Unable to come to terms…
