PersonalProfessionalAcademicSelf ImprovementFamily & FriendsChallenges/IssuesAdviceWork CultureStoriesYD DiariesYD Case FilesYD WarriorsYD Stories
Nithya Fought Lockdown Blues in a Foreign Land With Therapy
4 Mins read
Nithya, a 34-year Project Manager from Salem, Tamil Nadu, is a perfect blend of career and musical interest. She’s been working in…
PersonalSelf ImprovementParentingChallenges/IssuesCareerAdviceSelf ImprovementStoriesDe-Stressing TechniquesYD DiariesYD Case FilesSuccess StoriesYD WarriorsYD StoriesHealthHealthImposter Syndrome
Smrithi's Story of Finding Strength In Vulnerability from Therapy
3 Mins read
Smrithi is a 29-year-old from Delhi. She works in IT and moved to Bangalore for work and new beginnings. Smrithi enjoys reading,…
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How Shruthi Spearheaded Her Issues around her Marital Life Through Therapy
2 Mins read
Marriages have been around ever since civilization appeared. Humans have evolved with time and have laid down systems and institutions to nurture…
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Divyansh Stopped Questioning His Self-Worth After Therapy
3 Mins read
Ed Sheeran fan, likes drawing, listening to pop and soothing music and also into photography! This is what 28 year old Divyansh…
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Anish Learned to Embrace Acceptance With Therapy
4 Mins read
Seeing your feelings not being replicated at love can leave one hurt, dejected, lost and traumatic. Anish Jaiswal, a 21 year student…
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This is How Kiruthika Overcame Fear of Loneliness
3 Mins read
Most of us grew up under the umbrella of my family’s love and warmth. However, there comes a time when we’ve to…
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Dheeraj Took Control of His Life's Steering Wheel
3 Mins read
Self-exploration is what perfectly describes Dheeraj, a 22 year old student who’s pursuing B. Architecture at the World Institute. Hailing from Delhi,…
“It’s so difficult to describe depression to someone who’s never been there because it’s not sadness. I know sadness. Sadness is to…
“A dysfunctional family is any family with more than one person in it.” – Mary Karr. This is the story of Nihal…
“What’s broken is broken and I’d rather remember it as it was than mend it and see the broken places as long…
How to Zoom Out of Zoom Fatigue
2 Mins read
Do you ever log out of a zoom meeting and find yourself feeling weirdly drained? Do you often stare at your screen…
When Karishma joined her new company in September 2020, there was a ton of excitement to lead an established content team and…
Supporting Someone to Sail through Grieving
2 Mins read
Losing a loved one to the unexpected consequences of coronavirus is difficult, period. But even supporting such people can be difficult too….
Walking the Road to Grieving and Beyond
4 Mins read
There aren’t really any words that can explain our experiences during this current pandemic impact. But if we were to try and…
