“I don’t have enough time” “I am too tired” “I will start from tomorrow, definitely!” “Ok, from Monday for sure!” If these…
Happier employees are more productive employees. This is a fact that is backed up by research. In 2014, in a paper titled…
I have so much to do! I have emails to answer, lectures to prepare, and clients’ problems to solve and on top…
4 Reasons Why Fidgeting Is Actually Good For You
2 Mins read
“Sit straight” “Stop Shaking your legs” “Don’t Move Around SO much” “Where is your Focus?” “Concentrate!” Well, these are few things that…
Want to ease the symptoms of depression? Well, a new study has found that regular intake of probiotics like live bacteria and…
Want to win at life? Start doing this right now!
2 Mins read
You want to motivate your child to do well in his/her 12th standard exams. How do you think you should do it?…
Bouldering, a form of rock climbing, may not only help you build muscle and endurance, but also effectively treat symptoms of depression,…
3 Deceptively Simple Ways to Overcome Your Fears
2 Mins read
What are you scared of? Oh, don’t shake your head and say, “Nothing!” We are all scared of something – it could…
The CBSE results usher a stressful phase for students and their parents. Who scored how much is the staple dinner table discussion….
5 Simple Hacks to Improve Your Retention Power
2 Mins read
Wouldn’t it be cool if you could just pop a pill and become smarter? After all, smart is the new sexy. While…
Whether it’s because of the growing acceptance for mental illnesses, or the fact that our lifestyles just keep getting more stressful by…
You can censor films, not reality. In between Oscar announcements and racial violence, the internet has been abuzz over the banning of…
So here’s the thing, we think we exert more control in a situation than we actually do. Don’t agree? Let me explain. Suppose you…
Pup Therapy : How Dogs Can Shoo Away Your Stress
1 Mins read
You can love me or hate me, but you cannot ignore me! Dogs are the most loyal species on planet earth. They…