Bouldering, a form of rock climbing, may not only help you build muscle and endurance, but also effectively treat symptoms of depression,…
Wouldn’t it be cool if you could foresee or control your mood? We present you with 3 hacks to manipulate your mood….
3 Deceptively Simple Ways to Overcome Your Fears
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What are you scared of? Oh, don’t shake your head and say, “Nothing!” We are all scared of something – it could…
The CBSE results usher a stressful phase for students and their parents. Who scored how much is the staple dinner table discussion….
Every day, people settle for less than they deserve. They are only partially living or at best living a partial life. Every…
5 Simple Hacks to Improve Your Retention Power
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Wouldn’t it be cool if you could just pop a pill and become smarter? After all, smart is the new sexy. While…
So here’s the thing, we think we exert more control in a situation than we actually do. Don’t agree? Let me explain. Suppose you…
Everyone’s ambition is to pursue their dream. It takes immense courage and sacrifice to fulfill ones dream. Sometimes, you may have to…
Note : YD Case Files are real-life cases that our experts have been consulted for and may still be in progress. To…
As kids, we often think that no matter how big a problem may be, our parents will always take care of it….
IT’S A BIRD….. IT’S A PLANE….. IT’S MUMMAAAAA. Starting our “Superhero Mom: series with SuperMum : You’re looking for that thing you…
Have you ever noticed the portrayal of new motherhood in a Bollywood movie? The to-be mother cries in pain and the sound…
“Guardians of the Galaxy Vol 2” director James Gunn has revealed that he struggled in his youth to find himself, even considering…
Counseling or Psychotherapy is very effective in treating mental health issues. Science has shown that counseling even works better in the long-run…
