PersonalProfessionalSelf ImprovementChallenges/IssuesGrowthSelf ImprovementStoriesSuccess StoriesYD Warriors
How Kunal Used Therapy To Get The Better Of His Anxiety
3 Mins read
According to the WHO – 38 million Indians suffer from anxiety disorders. What does that mean? Well, when a person experiences heightened…
“Tell the story of the mountain you climbed. Your words could be a page in someone else’s survival guide” -Unknown This is…
“Your story could be the key that unlocks someone else’s prison” ~Anonymous Well, this is exactly what our friend, Suhani Suman, decided…
Counseling or Psychotherapy is very effective in treating mental health issues. Science has shown that counseling even works better in the long-run…
Depression is not feeling sad once in a blue moon, it is rather persistent feelings of sadness and worthlessness. There is a…
Respect plays a vital role in the happiness or unhappiness in a couple’s life. In the years of my experience as a…
For most of us our early morning chores can never be complete unless you have some music playing in the background. We…
Animal Assisted Therapy - What? How? and Why?
3 Mins read
With her wagging tail, playful eyes and hanging tongue Adora ran over to Dadi as she returned from the hospital. To my…
Music is something that binds us, liberates us, sparks imagination, enhances learning, triggers emotions..and much much more. Watch this video to understand the…
As much as I would like to believe it, truth be told, I am NOT a morning person! On those rare days…
Case Study: A Successful Single Woman
3 Mins read
IN BRIEF:This is a Case Study of a working woman with persisting relationship issues in day-to-day life. This case study has been…
Case Study: Relationship Issues With Father
3 Mins read
IN BRIEF: This is a Case Study of a person with a persisting issue in day-to-day life. This case study has been…
Face is the index of mind. Yes! I know everyone knows this but what’s the real meaning behind it? Is there any…
When you’re depressed, it can feel like you’ll never come out from under a black tail. Yet, even the most serious depression…
