Marriage is a new phase of one’s life. Marital bliss is real and wonderful. But It comes with its own set of…
In a world chock-full of distractions, procrastination and time management tend to plague the best of us. For Bhaskar Mishra, 20, this…
This Is How Diya Beat Her Academic Pressure With Therapy and Started Honing Her Confidence
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“Self-confidence is a superpower. Once you start to believe in yourself, the magic starts happening.” According to a study conducted by YourDOST…
“The heart was made to be broken” – Oscar Wilde Mr Wilde lived in a very different time, where one was probably…
If you open Google and search the term “Opening up quotes”, the results mostly talk about being very careful about who we…
“Some changes look negative on the surface but you will soon realize that space is being created in your life for something…
Srivishnu’s Battle With the Voices in His Head
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“If you think this Universe is bad, you should see some of the others.” ― Philip K. Dick As cliché as it…
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From Managing a Team Remotely to Work Related Worries: How Girish Pulled Himself Together
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“Uneasy lies the head that wears a crown” ~ William Shakespeare There’s no doubt that new roles are not only accompanied by…
The Pain of Experiencing Pain
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Imagine being in pain all over your body, day in and day out, all your life. Raj (Name Changed), 32, doesn’t need to imagine it…
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A Stroll With Anxiety
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“Do what you can, with what you’ve got, where you are.” -Theodore Roosevelt Anxiety is an emotion of dread, fear and worry…
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When Marriage Portals Started Affecting Her Mental Health, Aditi Chose to Get Better
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Arranged marriages have been an integral part of the Indian society. It has been reported that approximately 90% of marriages in India…
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Accepting a New Home Far From Home Can Be a Mighty Challenge. Here's How Ajay Did It
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“If you look the right way, you can see that the whole world is a garden.” ― Frances Hodgson Burnett, The Secret…
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Suraj’s Transformations From Wanting to Fit in With His Friends, to Embracing His Uniqueness
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“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” –…
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Hemanth Hated Shopping for Clothes Due to His Body Image Issues. Not Anymore
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Hemanth, a 26-year-old student at the elite IIM Bangalore, is a staunch mental health advocate. He believes that just as people go…