When Annirudh’s Trauma Pushed Him on the Brink of Suicide, He Carved His Way Back with Therapy
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“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” Childhood trauma…
“The only person you are destined to become is the person you decide to be.” Life is often filled with challenges but…
“Sometimes you need to take a break from everyone and spend time alone to experience, appreciate, and love yourself.” – Robert Tew…
“You must learn to let go. Release the stress. You were never in control anyway.” Intense emotional stress can be a big…
“No matter how bleak or menacing a situation may appear, it does not entirely own us. It can’t take away our freedom…
“If you have no fear, no one has power over you” – John Maeda If there’s anyone who can truly attest to…
Supporting Someone to Sail through Grieving
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Losing a loved one to the unexpected consequences of coronavirus is difficult, period. But even supporting such people can be difficult too….
Walking the Road to Grieving and Beyond
4 Mins read
There aren’t really any words that can explain our experiences during this current pandemic impact. But if we were to try and…
Learning to Live with The Memories
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“Death leaves a heartache no one can heal, and love leaves a memory no one can steal.” One hard truth is that…
How Fiza Found Light In Her Darkness
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“Every star needs darkness to shine bright” -Fiza Patel Losing a dear one and also doing something that you don’t like much…
“Confidence is the most beautiful thing you can possess.” -Sabrina Carpenter How much is too much to handle? Imagine going through a…
Asking For Extra Support Changed Soumya’s Life
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“Sometimes asking for help also means you are helping yourself.” Asking for help is something we all struggle to do. It feels…
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How The Lockdown Changed Anmol's Perspective Of Mental Health
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This is the story of the cheerful copywriter, Anmol Taneja who started his first job right after his graduation. Being the youngest…
Staying unaware of what exactly you are feeling can leave you confused and unsure about yourself. 24-year-old Shagun Bhardwaj shares her story…